Tips to keep the family fit and active.
Cheer yourself fit!
Posted on 10:46am Wednesday 11th Jul 2012
Listed under: Exercise & weight-loss tips
Cheerobics is on its way to Work it Baby! Cheerobics® is the unique fitness programme that combines aerobics and cheerleading techniques, with the fun of pompoms! Cheerobics® is the latest fitness programme that is taking the UK by storm and recently been featured on ITV's daybreak, Grazia magazine, Channel 4's Sunday bunch and so many more. Cheerobics® is not just about waving pompoms (even though let's face it, that's the best part!). You will be surprised at how much your body will be working: the average Cheerobics class will get you burning up to 700 calories! Cheerobics® is the ONLY cheerleading workout which is officially recognised as a fitness programme, so get ready to SWEAT!
When will it come to Work it Baby?
Get ready to 'Cheer it Baby'