Well here is a whole A-Z of idea's, no more excuses now.

A is for aquacize.

B is for belly dancing.

C is for cheerleading.

D is for dancing.

E is for exercise video.

F is for football.

G is for gym.

H is for hula hooping.

I is for ice-skating.

J is for jump rope.

K is for kick boxing.

L is for legs, bums and tums.

M is for Mummies with Tummies.

N is for netball.

O is for outdoors – think bootcamp, running along the beach....

P is for pole dancing.

Q is for quad biking.

R is for rounders.

S is for swimming.

T is for tennis.

U is for upper body work. We quite often as women focus on the belly & bum, but don't neglect those arms. Grab some dumbbells & banish those bingo wings.

V is for volleyball.

W is for Wii fit.

X is for X-rated! Need I say more?

Y is for yoga.

Z is for Zumba.

Now do comment and share with me your ways of getting fit and staying in shape.

Love Kirsty x